It’s no lie. My high expectations for myself make my life more stressful than it needs to be. As a result, there are several things I do throughout the day to maintain my stress levels {Debs always told me that I would probably get cancer one day, because I internalize everything and keep it to myself. Here’s what I’m doing to prevent this from happening}.
First, I indulge in my favorite lavendar scents. Like Bath & Body Works Lavendar Vanilla Aromatherapy Line.
Second, I rub Quiescent Oil (by Truessence) on my wrists, behind my neck, on my forehead~~~
When I’m really having a high stress day, I partake in ~~~~
Oh, life’s sweet pleasures!
~Camberley
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by camberley
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Anne @ The City Sage - Mmm…great indulgences! It’s SO important to have these little pleasures, isn’t it? Mine include: doing an at-home facial with my favourite deep cleansing mask, getting my nails done at the nail parlour and splurging $8 on the extra long foot massage, and when the going is really rough? Watching back episodes of the biggest loser while eating an oversized bowl of ben and jerrys!
keighley - Man where would I be without essential oils??? They calm me down and make me oh so happy. Loves the postage CamBam